Pumpkin for Vegetarians

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Pumpkin is a hit or miss. You might buy a sweet one. You might get a bland one. Add a teaspoon of sugar if you do.

Pumpkin is either a side dish or main course for vegetarians. It is normally steamed or boiled. You can also make pumpkin curry to eat with rice or naan.

1. Slice pumpkin or butternut into small pieces. In countries like South Africa, Canada or U.K. you can get it already cut-up from the supermarket or food mart.

2. Cook onion, tomato, slice of ginger, chilies, little salt and jerk sauce in olive oil for 6m.

3. Add sliced pumpkin, tablespoon water and cook in low heat for 8. Pumpkin has a lot of water.

4. Taste, add sugar if pumpkin not sweet.

5. Serve with rice or naan.

Alternative: You can also eat it with roast chicken, lamb curry of grilled beef.

By: Nonqaba waka Msimang.

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