Salt Free Kids

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Currently on my reading list, is a book where the husband sprinkles salt and pepper on the food, the minute the wife puts the plate before him.

In this year ‘22, some kids are lucky because they are growing up without salt and pepper on the table. Kids are copy cats. They grow up and have kids who will also shake shake shake the salt cellar, before tasting the food. Their grandchildren with do the same shake-up.

Salt was part of the colonizing process in Africa and the Pacific. Natives were uncivilized because they ate fruit and vegetables from the soil. It is called ‘organic’ food now.

England took the gold, diamonds and platinum from the British Empire and left behind butter, sugar, candy for the kids and salt. That’s why I once said to mama: It must be hard to eat food without salt. She then explained heart disease to her ignorant daughter.  It finally claimed her life.

The salt free generation will be the product of families that experienced heart disease directly or indirectly. It will be the product of families that do not even buy salt because they cook with carrots, peas, sweet potatoes and other food nature already blessed with ‘taste.’

Salt free kids will grow up and have kids of their own, who will have no idea what a salt cellar looks like. Their hearts will clap with relief.

By: Nonqaba waka Msimang.

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