Personal Trainers' Reality


Lupita Nyong’o, the 12 years A Slave and Black Panther star once mentioned her personal trainer in a Vogue magazine interview.

The rich and famous hire personal trainers to keep them toned for cameras that are always lurking about, hoping to capture an extra pound of flesh on their bodies.
It sounds glamorous, but not for most personal trainers because some clients want more than great abs and flat tummies.  They want personal trainers to be shrinks, to listen to woes about love lost, fights with step children, loss of libido, directors from hell, problems with nannies, putting dogs on a diet and general depression about having too much money.

Clients want personal trainers to help them keep body and soul together which is outside the terms of reference.  Their job is to sculpture the body, not the soul.  Listening is another professional’s job.  It therefore becomes a delicate balancing act for them because they do not want to lose their clients, especially celebrities that are the flavour of the year.
I’m not aware of any Personal Trainers’ Association that outlines the code of conduct between trainers and clients, but I’m sure personal trainers do lunch and share stories about clients who drone on about their lives, and not about what ought to be work-shopped for example, arms that can never reach the Michele Obama stage.

That is why personal trainers need therapy, to unwind, to de-tox, to confide in somebody that all that glitters, is not gold.
By:  Nonqaba waka Msimang.

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